{"id":4991,"date":"2025-04-02T10:30:21","date_gmt":"2025-04-02T03:30:21","guid":{"rendered":"https:\/\/phuongthanh.vn\/?post_type=dental_knowledge&#038;p=4991"},"modified":"2026-04-04T10:41:07","modified_gmt":"2026-04-04T03:41:07","slug":"how-to-use-mouthwash-effectively-and-correctly","status":"publish","type":"dental_knowledge","link":"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/","title":{"rendered":"How to use mouthwash effectively and correctly?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/#Why_should_you_use_mouthwash\" >Why should you use mouthwash?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/#Instructions_for_using_mouthwash_correctly\" >Instructions for using mouthwash correctly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/#Important_notes_when_using_mouthwash\" >Important notes when using mouthwash<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/#Use_it_properly_for_more_effective_oral_care\" >Use it properly for more effective oral care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/phuongthanh.vn\/en\/dental-knowledge\/how-to-use-mouthwash-effectively-and-correctly\/#Proper_oral_care_at_Phuong_Thanh_Dental_Clinic\" >Proper oral care at Phuong Thanh Dental Clinic<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\" data-start=\"167\" data-end=\"419\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">In addition to <strong data-start=\"181\" data-end=\"215\">brushing and flossing<\/strong>, <strong data-start=\"217\" data-end=\"235\">mouthwash<\/strong> is a supportive oral care product used by many people every day. However, to achieve the best results, mouthwash needs to be used <strong data-start=\"376\" data-end=\"418\">with the right type, at the right time, and in the right way<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"421\" data-end=\"669\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">When used appropriately, mouthwash can help <strong data-start=\"480\" data-end=\"554\">clean the oral cavity, reduce bad breath, and support gum and tooth care<\/strong>. On the other hand, if overused or used incorrectly, this product may not deliver the desired benefits.<\/span><\/p>\n<p data-start=\"421\" data-end=\"669\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4988 size-full aligncenter\" src=\"https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng.jpg\" alt=\"\" width=\"2047\" height=\"2048\" srcset=\"https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng.jpg 2047w, https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng-300x300.jpg 300w, https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng-1024x1024.jpg 1024w, https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng-150x150.jpg 150w, https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng-768x768.jpg 768w, https:\/\/phuongthanh.vn\/wp-content\/uploads\/2026\/04\/sudungnuocsucmieng-1536x1536.jpg 1536w\" sizes=\"auto, (max-width: 2047px) 100vw, 2047px\" \/><\/p>\n<h2 style=\"text-align: justify;\" data-section-id=\"1c43azl\" data-start=\"671\" data-end=\"713\"><span class=\"ez-toc-section\" id=\"Why_should_you_use_mouthwash\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"674\" data-end=\"713\">Why should you use mouthwash?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\" data-start=\"715\" data-end=\"915\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash does not replace tooth brushing, but it can play a supportive role in your daily oral hygiene routine. Depending on its ingredients, mouthwash may offer several benefits such as:<\/span><\/p>\n<ul style=\"text-align: justify;\" data-start=\"917\" data-end=\"1145\">\n<li data-section-id=\"1jfhg4y\" data-start=\"917\" data-end=\"962\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"919\" data-end=\"962\">Helping reduce bacteria in the mouth<\/strong><\/span><\/li>\n<li data-section-id=\"11xikti\" data-start=\"963\" data-end=\"996\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"965\" data-end=\"996\">Helping prevent tooth decay<\/strong><\/span><\/li>\n<li data-section-id=\"1nqs4yl\" data-start=\"997\" data-end=\"1049\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"999\" data-end=\"1049\">Supporting gum care and reducing the risk of gingivitis<\/strong><\/span><\/li>\n<li data-section-id=\"kk9j7e\" data-start=\"1050\" data-end=\"1083\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"1052\" data-end=\"1083\">Temporarily reducing bad breath<\/strong><\/span><\/li>\n<li data-section-id=\"1teaagq\" data-start=\"1084\" data-end=\"1145\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"1086\" data-end=\"1145\">Creating a clean and refreshing feeling after oral hygiene<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1147\" data-end=\"1363\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Today, there are many types of mouthwash with different purposes, such as <strong data-start=\"1213\" data-end=\"1304\">helping prevent cavities, reducing gum inflammation, reducing bad breath, or supporting care after dental treatment<\/strong>. Therefore, choosing the right product is a very important step.<\/span><\/p>\n<h2 style=\"text-align: justify;\" data-section-id=\"5vg8np\" data-start=\"1365\" data-end=\"1414\"><span class=\"ez-toc-section\" id=\"Instructions_for_using_mouthwash_correctly\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"1368\" data-end=\"1414\">Instructions for using mouthwash correctly<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\" data-start=\"1416\" data-end=\"1500\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">To help mouthwash work more effectively, you can follow these steps:<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"kuymar\" data-start=\"1502\" data-end=\"1552\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"1506\" data-end=\"1552\">Step 1: Brush your teeth thoroughly before rinsing<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1553\" data-end=\"1784\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash should be used <strong data-start=\"1585\" data-end=\"1606\">after brushing your teeth<\/strong> to further support oral cleaning. This helps remove plaque and food debris while allowing the ingredients in the mouthwash to come into better contact with your teeth and gums.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"1786\" data-end=\"1895\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">If possible, you should also use <strong data-start=\"1819\" data-end=\"1849\">dental floss or a water flosser<\/strong> before rinsing to improve cleaning effectiveness.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"1p79y7c\" data-start=\"1897\" data-end=\"1945\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"1901\" data-end=\"1945\">Step 2: Measure the right amount of mouthwash<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1946\" data-end=\"2100\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Each product has its own instructions, but in general, you should only use <strong data-start=\"2020\" data-end=\"2068\">the recommended amount stated on the packaging<\/strong> or as advised by your dentist.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"2102\" data-end=\"2221\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Do not use too much with the assumption that it will clean better, as this does not necessarily provide greater effectiveness.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"p828vf\" data-start=\"2223\" data-end=\"2276\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"2227\" data-end=\"2276\">Step 3: Swish in your mouth for 30 seconds to 1 minute<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2277\" data-end=\"2438\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Hold and swish the mouthwash evenly around your mouth for about <strong data-start=\"2334\" data-end=\"2356\">30 seconds to 1 minute<\/strong>, allowing the solution enough time to contact your teeth, gums, tongue, and hard-to-clean areas.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"2440\" data-end=\"2548\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">While rinsing, move the liquid around your mouth instead of keeping it in one spot to help clean the entire oral cavity.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"1j4a7ke\" data-start=\"2550\" data-end=\"2584\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"2554\" data-end=\"2584\">Step 4: Spit it out, do not swallow<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2585\" data-end=\"2669\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">After rinsing, you should <strong data-start=\"2607\" data-end=\"2627\">spit it out completely<\/strong> and absolutely <strong data-start=\"2639\" data-end=\"2653\">not swallow<\/strong> the mouthwash.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"2671\" data-end=\"2796\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">This product is intended for use in the oral cavity only and may contain ingredients that are not suitable for swallowing, especially for young children.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"1gz5881\" data-start=\"2798\" data-end=\"2850\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"2802\" data-end=\"2850\">Step 5: Do not eat or drink immediately after rinsing<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2851\" data-end=\"2996\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">After use, you should <strong data-start=\"2872\" data-end=\"2917\">avoid eating or drinking for about 30 minutes<\/strong> so the active ingredients in the mouthwash have more time to work effectively.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"2998\" data-end=\"3114\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">If you drink water or eat immediately after rinsing, the supportive cleaning and protective effects may be reduced.<\/span><\/p>\n<h2 style=\"text-align: justify;\" data-section-id=\"tszd0i\" data-start=\"3116\" data-end=\"3172\"><span class=\"ez-toc-section\" id=\"Important_notes_when_using_mouthwash\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"3119\" data-end=\"3172\">Important notes when using mouthwash<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\" data-start=\"3174\" data-end=\"3283\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Although it is a common product, mouthwash still needs to be used properly to avoid misuse or overuse.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"tntxmu\" data-start=\"3285\" data-end=\"3328\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"3289\" data-end=\"3328\">1. Choose the right type of mouthwash<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3329\" data-end=\"3459\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Not every type of mouthwash is suitable for everyone. Depending on your oral condition, you may need a specific type such as:<\/span><\/p>\n<ul style=\"text-align: justify;\" data-start=\"3461\" data-end=\"3660\">\n<li data-section-id=\"9snbhn\" data-start=\"3461\" data-end=\"3502\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash that helps <strong data-start=\"3485\" data-end=\"3502\">prevent cavities<\/strong><\/span><\/li>\n<li data-section-id=\"1xkeygy\" data-start=\"3503\" data-end=\"3544\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash that supports <strong data-start=\"3527\" data-end=\"3544\">gum care<\/strong><\/span><\/li>\n<li data-section-id=\"kcx2y2\" data-start=\"3545\" data-end=\"3594\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash for people with <strong data-start=\"3577\" data-end=\"3594\">frequent bad breath<\/strong><\/span><\/li>\n<li data-section-id=\"18thrs9\" data-start=\"3595\" data-end=\"3660\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash used <strong data-start=\"3617\" data-end=\"3660\">after tooth extraction or after dental treatment<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"3662\" data-end=\"3802\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">If you are dealing with issues such as <strong data-start=\"3689\" data-end=\"3754\">gum inflammation, mouth ulcers, dry mouth, or ongoing dental treatment<\/strong>, you should consult your dentist before using it.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"108tkpy\" data-start=\"3804\" data-end=\"3833\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"3808\" data-end=\"3833\">2. Do not overuse it<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3834\" data-end=\"4047\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Many people rinse too many times a day hoping for fresher breath or a cleaner mouth. However, overuse may affect <strong data-start=\"4003\" data-end=\"4046\">the natural balance of the oral environment<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"4049\" data-end=\"4144\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">In general, it should only be used about <strong data-start=\"4086\" data-end=\"4106\">1\u20132 times per day<\/strong>, unless otherwise instructed by your dentist.<\/span><\/p>\n<h3 style=\"text-align: justify;\" data-section-id=\"98p7u9\" data-start=\"4146\" data-end=\"4201\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"4150\" data-end=\"4201\">3. Mouthwash does not replace brushing<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\" data-start=\"4202\" data-end=\"4323\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">This is very important. Even if you use mouthwash regularly, you still need to maintain a complete oral hygiene routine, including:<\/span><\/p>\n<ul style=\"text-align: justify;\" data-start=\"4325\" data-end=\"4443\">\n<li data-section-id=\"ybge4k\" data-start=\"4325\" data-end=\"4361\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"4327\" data-end=\"4361\">Brushing properly twice a day<\/strong><\/span><\/li>\n<li data-section-id=\"1gh9hmj\" data-start=\"4362\" data-end=\"4399\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"4364\" data-end=\"4399\">Using dental floss or a water flosser<\/strong><\/span><\/li>\n<li data-section-id=\"1f18e1w\" data-start=\"4400\" data-end=\"4419\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"4402\" data-end=\"4419\">Cleaning the tongue<\/strong><\/span><\/li>\n<li data-section-id=\"1aqrsjf\" data-start=\"4420\" data-end=\"4443\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\"><strong data-start=\"4422\" data-end=\"4443\">Regular dental check-ups<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"4445\" data-end=\"4571\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Mouthwash is only <strong data-start=\"4467\" data-end=\"4486\">a supportive step<\/strong> and cannot completely replace mechanical cleaning with a toothbrush and dental floss.<\/span><\/p>\n<h2 style=\"text-align: justify;\" data-section-id=\"eqyoq5\" data-start=\"4573\" data-end=\"4633\"><span class=\"ez-toc-section\" id=\"Use_it_properly_for_more_effective_oral_care\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"4576\" data-end=\"4633\">Use it properly for more effective oral care<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\" data-start=\"4635\" data-end=\"4885\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">When used appropriately, mouthwash can become a helpful part of your daily oral care routine. However, the most important thing is still <strong data-start=\"4795\" data-end=\"4884\">maintaining comprehensive oral hygiene and choosing a product that matches your actual needs<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\" data-start=\"4887\" data-end=\"5064\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">If you are experiencing <strong data-start=\"4915\" data-end=\"4983\">persistent bad breath, gum inflammation, recurrent tooth decay, or tooth sensitivity<\/strong>, you should get a dental examination to identify the cause rather than relying only on mouthwash.<\/span><\/p>\n<h2 style=\"text-align: justify;\" data-section-id=\"u700eu\" data-start=\"5066\" data-end=\"5128\"><span class=\"ez-toc-section\" id=\"Proper_oral_care_at_Phuong_Thanh_Dental_Clinic\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\" role=\"text\"><strong data-start=\"5069\" data-end=\"5128\">Proper oral care at Phuong Thanh Dental Clinic<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\" data-start=\"5130\" data-end=\"5416\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">At <strong data-start=\"5134\" data-end=\"5159\">Phuong Thanh Dental Clinic<\/strong>, the dentist will examine and recommend a suitable oral care solution based on <strong data-start=\"5238\" data-end=\"5287\">each person\u2019s actual dental and gum condition<\/strong>. Choosing the right products and maintaining proper hygiene habits can help support more stable and long-term oral health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In addition to brushing and flossing, mouthwash is a supportive oral care product used by many people every day. However, to achieve the best results, mouthwash needs to be used with the right type, at the right time, and in the right way. When used appropriately, mouthwash can help clean the oral cavity, reduce bad [&hellip;]<\/p>\n","protected":false},"featured_media":4988,"template":"","knowledge_category":[],"class_list":["post-4991","dental_knowledge","type-dental_knowledge","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/dental_knowledge\/4991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/dental_knowledge"}],"about":[{"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/types\/dental_knowledge"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/media\/4988"}],"wp:attachment":[{"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/media?parent=4991"}],"wp:term":[{"taxonomy":"knowledge_category","embeddable":true,"href":"https:\/\/phuongthanh.vn\/en\/wp-json\/wp\/v2\/knowledge_category?post=4991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}